Skip to main content

We've hit 21 Days of Water!

Congratulations!!  We've made it to the very end of the #BeTheSparkleWaterChallenge!  How did you do?  I'll be honest; I didn't hit my goal every single day.  BUT, I have definitely formed a habit of incorporating more water into my day.  And I generally have no problem with drinking three of my large 30 oz. tumblers of water every day!  That's a HUGE win for me!

If you drank more water, what did you notice from the increase of water consumption?  I noticed a lot!  I really did eat less, I was less fatigued, I felt much more focused and was able to help stay on track and on target of most of my tasks.  I am sure that I had above-average results as I literally drank next to NO water before I started this water challenge, so I was dehydrated three weeks ago!  I want to know what changes you noticed!  Comment below or shoot me a message.

Now, for those of you who participated in my Water Challenge---first of all, THANK YOU!  Just knowing that you were drinking more water alongside me from afar helped to keep me accountable and kept me to my own word to you that I would be drinking more water and keeping track of my own water consumption!  So---I have a very special THANK YOU from me for participating in my #BeTheSparkleWaterChallenge!  If you were in it with me, comment below, email me, or comment on Facebook and let me know which Water Charity you'd like me to donate $5 to in your name!  That's right!  We're going to give this Water Challenge a little extra SPARKLE and I'm donating $5 for each and every one of you who participated in this Water Challenge with me to one of the Water Charities I wrote about last week of your choice and in your name!

Together, we really can #BeTheSparkle!  Thank you!  And I hope that I have helped you create a habit for yourself to #drinkmorewater!




Comments

Popular posts from this blog

Top 10 Tuesday: 12 Days of Christmas Movies

Well, so instead of a Top 10, I'm changing it to a Top 12!  Because I love The Twelve Days of Christmas and I love Christmas movies and why not combine both together to make it 12 Days of Christmas Movies!?  I suppose we each all have our own opinions as to what Christmas Movies are *must-haves* on our Watch List, but I would like to think there are some that just generally required, by public agreement.  So, here's my Top 12 Days of Christmas Movies List, complete with a FREE Printable so you can make this a Holiday Bucket List Item, if you'd like!  I'd love to hear if your favorite movie made the cut or not! OH---and one more thing---these movies are certainly not listed in an specific order, they are more in the order in which I may or may not have already watched them... (#SorryNotSorry!) 12.  The Santa Clause (1994) When this movie first came out, I was totally entranced by the interpretation of the North Pole, courtesy of Disney Magic, that I almost bel

Podcast Episode 4: Accountability

How many of you feel like you're on a never-ending hamster wheel, just running and running and running?  Do you blame the wheel for moving too fast or too slow?  Do you blame the cage for not having any space?  Or do you figure out that you need to stop, get off the wheel and get out of the cage to endless space? I think we all have those seasons in our lives where we easily blame the wheel or the cage.  And the difference between staying on the wheel and blaming it for staying on it and stopping, getting off and getting OUT is our ability to take accountability. Take a listen to this week's podcast and let me know if it inspires you to stop running on the wheel and instead, figure out how to stop, get off the wheel, and get out of the cage.

Lent 2020: Day Two

Today's post is brought to you by...COFFEE.  I'm not going to lie, I really did consider giving up coffee for Lent, but when I mentioned it to one of my best friends, his response was "well, I'll see you in 40 days!"  I was kind of shocked at his lack of support, but then I read a post that was shared with me regarding Lent and some "food for thought" and one of the bullet points read "Don't give up coffee. Jesus will forgive you, but your family might not."  Well---I heard God loud and clear on that one.  Don't give up coffee.  And I'm so very glad I did not. See today, I had a TON of things to accomplish.  We're gearing up for a big weekend and I had quite the laundry list to do.  Not only was my laundry list (and my laundry basket) huge, but I didn't sleep well last night.  I had a very restless husband, so I put myself out on the couch.  Which wasn't terrible, but it wasn't exactly great, either.  So I already